Two Steps Forward, No Steps Back:  The Brain’s Best Blueprint for Productivity

In an era of digital distractions and prevalent burnout, it’s increasingly difficult to maintain sustained attention for significant productivity.  In this talk, Dr. Aditi Nerurkar educates using science-backed insights on why multitasking is an unfounded myth, and how creating digital boundaries and cultivating the brain’s need for compartmentalization through monotasking are the key therapeutic interventions to enhancing productivity and decreasing maladaptive levels of stress that lead to burnout.  With measured, effective and sustainable strategies to rewire the brain, resist digital distractions, and amplify the capacity to concentrate, Dr. Nerurkar empowers her audience to reset stress and burnout and maximize the dimensions of attention, problem-solving skills, and productivity.